Therapy Approaches

EMDR Therapy

EMDR offers structured protocols aimed at adaptive processing of disturbing memories. This page offers general information on individual. Book an appointment.

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Cognitive Behavioral Therapy (CBT)

CBT examines automatic thoughts, behavioral experiments, and emotion tracking together. This page offers general information. Book an appointment.

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Schema Therapy

Schema therapy focuses on chronic emotional themes and triggered modes. This page offers general information on individual psychotherapy. Book an appointment.

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Acceptance and Commitment Therapy (ACT)

ACT supports psychological flexibility and values-based action rather than fighting painful inner experiences. Book a psychotherapy appointment Şişli.

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Online EMDR

Online EMDR applies face-to-face protocols an online setting. Online and in-person sessions Şişli, Istanbul. Book a psychotherapy appointment Şişli.

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