Therapy Areas
Recurring Relational Patterns
Understanding recurring relationship patterns and making room for change in individual psychotherapy.
About Recurring Relational Patterns
Seeking help is common when similar arguments, boundary issues, or closeness-distance cycles repeat. This page offers general information on individual psychotherapy with adults.
When might support be considered?
If symptoms recur, work or relationships are affected, or quality of life drops, professional support may be considered. Local emergency lines come first in acute risk.
Topics that may be addressed
History, triggers, coping strategies, relational context, and daily routines may be explored together. Approaches are not one-size-fits-all; EMDR, CBT, schema therapy, and ACT may be considered when clinically appropriate.
Session format and frequency
Sessions are about 50 minutes. Weekly at first, then biweekly is common. Online sessions need a private quiet space, stable internet, and preferably headphones. In-person sessions are based in Şişli.
What the first meeting covers
Safety, confidentiality limits, expectations, prior support experiences, and goals are discussed. It is not a diagnostic session; suitability and collaboration are clarified.
Online vs. in-person
Online therapy adds access and flexibility; in-person work may suit clients who prefer physical presence and routine. Format changes may be possible after suitability review.
Collaboration and referral
Psychiatry or physician collaboration may be considered with consent when relevant. Therapists do not prescribe medication; medical decisions belong with physicians.
Confidentiality and ethics
Personal data is protected under professional ethics and legal duties. Crisis planning is reviewed together when risk is present.
CBT, EMDR, schema therapy, and ACT perspectives
No single method fits every client. Some processes emphasize cognitive-behavioral work; others memory processing or values-based steps. Choices are updated together within a clinical frame.
Şişli in-person practice
Face-to-face sessions are scheduled in Şişli; waiting area and privacy conditions are explained in advance. Metro and bus lines suit many clients.
Online session practice
Turkish-speaking adults in Türkiye and abroad may apply for online format. Secure connection, headphones, and an uninterrupted private space are recommended.
Resources beyond therapy
Mindfulness, sleep routine, and social support sometimes complement therapy; they may not be sufficient alone. Trusted resources may be shared when relevant.
Clinical Psychologist Beyza Turan works with adults only; child and adolescent assessment is outside this scope.
Appointment requests may be sent via the website contact form, phone, or WhatsApp.
Therapy goals are reviewed together at intervals; pace varies between clients.
Avoidance and safety behaviors are often important parts of the work.
Mindfulness or breathing practices may support some clients; not every method fits everyone.
Setbacks during therapy can be normal; goals may be revised when needed.
Session notes are kept for professional purposes within confidentiality limits.
Workplace stressors may be addressed; employer contact arises only with explicit consent.
Boundary skills in close relationships can be a shared theme across topics.
Cultural and spiritual values are respected as part of the process.
Shifts between longer-term work and shorter focused work may follow need.
Clinical Psychologist Beyza Turan works with adults only; child and adolescent assessment is outside this scope.
Appointment requests may be sent via the website contact form, phone, or WhatsApp.
Therapy goals are reviewed together at intervals; pace varies between clients.
Avoidance and safety behaviors are often important parts of the work.
Mindfulness or breathing practices may support some clients; not every method fits everyone.
Setbacks during therapy can be normal; goals may be revised when needed.
Session notes are kept for professional purposes within confidentiality limits.
Workplace stressors may be addressed; employer contact arises only with explicit consent.
Boundary skills in close relationships can be a shared theme across topics.
Cultural and spiritual values are respected as part of the process.
Shifts between longer-term work and shorter focused work may follow need.
Clinical Psychologist Beyza Turan works with adults only; child and adolescent assessment is outside this scope.
Appointment requests may be sent via the website contact form, phone, or WhatsApp.
Therapy goals are reviewed together at intervals; pace varies between clients.
Avoidance and safety behaviors are often important parts of the work.
Mindfulness or breathing practices may support some clients; not every method fits everyone.
Setbacks during therapy can be normal; goals may be revised when needed.
Session notes are kept for professional purposes within confidentiality limits.
Workplace stressors may be addressed; employer contact arises only with explicit consent.
Boundary skills in close relationships can be a shared theme across topics.
Cultural and spiritual values are respected as part of the process.
Shifts between longer-term work and shorter focused work may follow need.
Clinical Psychologist Beyza Turan works with adults only; child and adolescent assessment is outside this scope.
Appointment requests may be sent via the website contact form, phone, or WhatsApp.
Therapy goals are reviewed together at intervals; pace varies between clients.
Avoidance and safety behaviors are often important parts of the work.
Mindfulness or breathing practices may support some clients; not every method fits everyone.
Setbacks during therapy can be normal; goals may be revised when needed.
Session notes are kept for professional purposes within confidentiality limits.
Workplace stressors may be addressed; employer contact arises only with explicit consent.
Boundary skills in close relationships can be a shared theme across topics.
Cultural and spiritual values are respected as part of the process.
Shifts between longer-term work and shorter focused work may follow need.
Clinical Psychologist Beyza Turan works with adults only; child and adolescent assessment is outside this scope.
Appointment requests may be sent via the website contact form, phone, or WhatsApp.
Therapy goals are reviewed together at intervals; pace varies between clients.
Avoidance and safety behaviors are often important parts of the work.
Mindfulness or breathing practices may support some clients; not every method fits everyone.
This page is for general information only; it does not replace diagnosis or treatment.
Frequently Asked Questions
Are outcomes guaranteed?
No. Psychotherapy is individualized; pace varies.
Is online therapy confidential?
Sessions follow confidentiality principles; technical setup is discussed in advance.
How many sessions are needed?
This depends on goals and presentation; reviewed periodically together.